In the world of corrections and law enforcement, time off isn’t just a break—it’s a lifeline. Whether it’s a quiet dinner, a weekend road trip, or just being present for bedtime stories, family time restores what the job can drain.
Why It’s Essential
- Mental reset – Stepping away from high-stress environments helps recalibrate your mindset.
- Emotional grounding – Connection with loved ones reminds us who we are beyond the badge.
- Long-term resilience – Officers who prioritize family time report better sleep, lower stress, and stronger support systems.
Small Moments, Big Impact
You don’t need a full vacation to make it count:
- A phone call after work
- A shared meal after a long shift
- A walk with your kids before school
These moments build trust, reduce burnout, and strengthen the foundation that keeps you going.
The Second Shift Starts at Home
Project 2nd Shift isn’t just about what happens after work—it’s about who you come home to. Let’s protect that time as fiercely as we protect each other.
Project 2nd Shift 
Share your thoughts