In this line of work, we’re trained to handle chaos, stay calm under pressure, and keep moving even when things go sideways. That mindset keeps facilities running and people safe. However, this process can also convince us that asking for help is a sign of weakness. The truth is knowing when to reach out is one of the most disciplined decisions an officer can make.
Every one of us can hit moments where the job, the hours, the expectations, or life outside the gate starts stacking up. Sometimes it shows up as irritability or a heated argument with a coworker. Those moments aren’t failures, they are signs. It may be time to take a step back and get caught up on rest if you can.
Project 2nd Shift 
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